Halotherapy is a natural approach to wellness, such as yoga, massage and good nutrition. A well-designed salt room simply replicates natural microclimates - such the "destination" subterranean salt caves of Eastern Europe, used by generations of visitors to boost respiratory health. a visit to the seashore on a dry, breezy day offers a dose of naturally occurring halotherapy.
Halortherapy works best with repeated sessions. While one visit can bring temporary relief and a deep sense of calm, it is the repeated exposure to dry salt aerosol (the combination of air and micronized salt particles, produced by a halogenerator) that provides the deeper changes, alleviating symptoms ad boosting wellness.